I am offering you a personalized, holistic session at the comfort of your home, on or offline.

With a compassionate and empathetic approach I hold space for you to be seen and heard. After an initial consultation the session is then tailor-suited to your specific needs and can include anything ranging from breathwork, guided meditation, yin or yang asana, qi gong, acupressure, reiki, coaching and journaling.

You will be left feeling held, supported and deeply relaxed.

The sessions usually last between 45 to 75 minutes and I also hold space for us at the end to discuss what came up and share insights.