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Yoga Malmö Katerina Johansson Yoga Kendra N yoga studio Pilates Malmö Yoga private classes Malmö meditation mindful living

NAMASTE! I'M KAT


YOGA TEACHER (E-RYT 500) & STUDENT, CBT THERAPIST, LIGHTWORKER, SPACE HOLDER, SEEKER & DREAMER.

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MY BIGGEST PASSION AND ASPIRATION IS TO SHED LIGHT ON YOUR PATH TOWARDS HEALING



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 BY COMBINING PSYCHOLOGY, YOGA PRACTICES & EASTERN PHILOSOPHIES, I'M DEDICATED TO HOLDING SPACE IN A HOLISTIC AND COMPASSIONATE WAY, GUIDING YOU ON YOUR PATH TOWARDS AWAKENING TO YOUR FULL POTENTIAL.

August 10-11


UPCOMING RETREAT

in Österlen



I STRONGLY BELIEVE THAT BRINGING TOGETHER THE ESSENCE OF EASTERN WISDOM WITH THE WESTERN, SCIENTIFIC PRINCIPLES OF PSYCHOLOGY AND PHYSIOLOGY CAN LEAD TO A DEEP, PROFOUND CHANGE ON THE HUMAN EXPERIENCE

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THERAPY

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READ MORE ABOUT MY PHILOSOPHY & THERAPEUTIC APPROACH HERE

“The privilege of a lifetime is to become who you truly are.”

- Carl Jung


My approach to Counselling & Therapy is rooted in Psychology (*Cognitive Behavioural Therapy, Talk Therapy) & Mindfulness (Mindfulness-Based Stress Reduction, Mindfulness-Based Cognitive Therapy) while I draw inspiration from my extensive studies in Yoga & Meditation.


Using these technologies I look at the person in its entirety from a holistic and compassionate point of view.


In our sessions, different evidence-based techniques and tools will be interweaved and together with an intuitive outlook to you as a unique human we will together find a flexible and unique set of tools towards your goals.


Yoga Malmö Katerina Johansson Yoga Kendra N yoga studio Pilates Malmö Yoga private classes Malmö meditation Malmö



Upcoming Workshop


Book your spot here  



Yoga Malmö Katerina Johansson Yoga Kendra N yoga studio Pilates Malmö Yoga private classes Malmö meditation Malmö

Upcoming Course


Book your spot here



Mindfulness meditation for stress relief

Yoga Malmö Katerina Johansson Yoga Kendra N yoga studio Pilates Malmö Yoga private classes Malmö meditation Malmö






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Yoga Malmö Katerina Johansson Yoga Kendra N yoga studio Pilates Malmö Yoga private classes Malmö meditation Malmö
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