yatroparamate cittaḿ
niruddhaḿ yoga-sevayā
yatra caivātmanātmānaḿ
paśyann ātmani tuṣyati
-Bhagavad Gita 6.20.-23
Every moment in the class is a new chance to motivate, inspire and be inspired!
Classes
Tuesday
12.00 - Gentle Hatha 60'
Thursday
12.00 - Hatha Yoga 60'
&
19.45 - Yin 60'
Wednesday
19.15 - Hatha Flow 60'
Friday
17.45 - Vinyasa Flow 60'
Saturday
09.00 - Hatha 90'
(shared classes)
Saturday
9.30 Warm Flow Variations (shared)
Sunday
15.00 - Hot Sunday Flow 60'
&
16.30 - Warm Yin 60'
Previous Events
Yoga In the Park - Stay tuned for upcoming events
If you need a holistic, individualized and motivational approach in order to deepen your Yoga, Meditation and Mindfulness practice and feel like combining these practices in a meaningful way that facilitates healing I would be more than happy to help you 1 : 1.
Contact me with a request or question on shanti@katerinajohanssonyoga.com or drop me a line on Instagram
Copyright © 2020 Katerina Johansson